Be kind to yourself
There’s only one person in the world you’ll always have a relationship with, and that’s yourself. Therefore, you better start ...
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Share an overheard compliment
Compliments are little gifts of love. They are not asked for or demanded. They tell a person they are worthy ...
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Buy the person behind you in the coffee shop, their coffee
“The generosity of Americans is exceptional. One of my favorite stories is of a barista giving a suspended coffee to ...
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Send a postcard to an old friend
Never, ever discount how much it means to someone to know that someone cares enough to send a personal message ...
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Invite your neighbor to dinner
The key to meeting new neighbors – and making new friends – is usually to find some common interests. There ...
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Call your parents
Most calls don’t need to be long. Just a quick call of concern and a loving comment will mean the ...
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Say “hello” to a stranger
No one is ever going to be offended by having a stranger say hello to them. In fact, they will ...
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Let it Go-Whatever that means to you
If you let go a little, you will have a little peace. If you let go a lot, you will ...
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Adopt a Rescue Animal
6–8 million animals end up in shelters each year, half of which will probably not be adopted. 25 percent of ...
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SMILE. The World needs more of that
While the brain is naturally inclined to think in negative terms as a defense mechanism, the habitual act of smiling ...
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LISTEN. Really listen to someone
Listening is one of the most important skills you can have. How well you listen has a major impact on ...
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Be encouraging
The ability to give encouragement comes from a grateful heart. A heart of love. And a heart to bless others ...
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Plant a tree
The Plant a Billion projects in the United States are rejuvenating iconic forests in key locations throughout the country. The ...
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Donate your talents
Every Sunday, Mark Bustos, 30, a hairstylist at Three Squares Studios, an elite salon in Chelsea that charges $150 to ...
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Before you speak, THINK
Before you speak, THINK… T – is it True? H – is it Helpful? I – is it Inspiring? N ...
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Look into a Mirror and say, “I’m Awesome.”
If you believe the phrase you are what you think, then life truly stems from your thoughts. But we cannot ...
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Forgive yourself for wrongs you have done
You’re human, and you’ll make mistakes. If you’re truly sorry for something you’ve said or done, consider admitting it to ...
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Text someone and let them know you appreciate them
Casual Words of Appreciation These phrases are appropriate for business relationships, casual friends, and acquaintances who have gone the extra ...
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Gift a book that you have already read
Anyone who read a book as a child knows the power of a good piece of literature. Whether it’s a ...
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Become an organ donor
Signing up on your state registry means that someday you could save lives as a donor—by leaving behind the gift ...
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Bake someone (or lots of someone’s) cookies
Bake someone happy with one (or more) of these fantastic cookie recipes. Source: Good Cheap Eats Bake someone (or lots ...
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Say Thank You
It’s what your parents always remind you to say. Now you can dazzle your friends and relatives by saying it ...
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Drink more water. Your body loves that
Quick rules of thumb for drinking water: Drink half your bodyweight in ounces of water (if you weight 160lbs, drink ...
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Be on time
Experts say being consistently tardy signals someone is easily distracted, disorganized, self-centered, and generally inconsiderate. Ouch. Source: Greatist Be on ...
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Avoid Gossip
An old proverb tells the story of a person who repeated a rumor about a neighbor. Soon, the whole community had ...
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Thank a veteran
“Posting a hashtag to social media or changing a green lightbulb may be a good first step, but it doesn’t ...
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Hold the door for someone
One takes a risk by holding the door open for people who are entering or exiting a crowded establishment. Sometimes, ...
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Place positive notes in public places
On doors. On computers. On buses. On library shelves. Each sticky note contains an inspiring quote — like “Be as ...
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Use Social Media to compliment 5 of your friends today
Be a source of positivity and happiness in the lives of others. Everything you give will come back to you ...
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Be vulnerable. It can make people feel normal and stronger
“Staying vulnerable is a risk we have to take if we want to experience connection.” -Brene Brown Source: Brene Brown ...
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Prepare two lunches and share one with a co-worker
If that’s not enough to sway you to start packing your lunch, then maybe knowing just how much money you’re ...
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Talk to a homeless person
Should you decide to talk to one of the more than 600,000 homeless individuals in the United States, what you say ...
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Leave flowers on someone’s car
When I returned to my car after doing an errand, I found a beautiful flower placed carefully on the windshield. It ...
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Give someone a hug
Connections are fostered when people take the time to appreciate and acknowledge one another. A hug is one of the ...
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Take your change to a Coinstar and donate the money to a charity
Cashing in your loose change at Coinstar is easy. Just pour your coins into the kiosk and let us do ...
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Bring your shopping cart back from the parking lot
These stores are kind enough to provide us with these carts and even baskets so that it’s easier for to ...
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Volunteer Abroad
With Volunteer Forever, you can quickly create a profile and start fundraising right away. Volunteering abroad can be expensive, but ...
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Do the dishes
No one likes doing chores. In happiness surveys, housework is ranked down there with commuting as activities that people enjoy ...
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Help someone who is feeling overwhelmed
We all have days when we feel incredibly overwhelmed by everything we need to accomplish. Below are some comforting words ...
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Leave a bunch of pennies at a fountain and a sign that says “wishes”
As for what happens to coins in other fountains and wishing wells, you’ll sometimes run across a sign saying “proceeds ...
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Take the Kids out for Ice Cream
Few things in life are better than eating an ice cream cone on a hot day. Like maybe finding your ...
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Pet-Sit for Free
For pet-owners, one of the most stressful things about planning a vacation is the ever-present question “What are we going ...
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Be Grateful
Gratitude and humility send signals to all who meet us that we’re all connected to something larger than life itself ...
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Play Cupid
Playing cupid or matchmaker for family or friends can be fun and rewarding, especially if romantic sparks fly. Helping two ...
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Help Someone with Their Grocery Bags
Helping out people with their groceries is a simple way to spread the love. Just make sure to ask if ...
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Clean Your Gym Equipment
Clean up after yourself. Always bring a towel—and use it. There’s nothing worse than getting covered in someone else’s sweat ...
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Be a Designated Driver
Nah, you’re not gonna do this. We all know you’re responsible. That’s why you were chosen to be the designated ...
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Help a Friend Move
Moving is a part of life associated with big feelings. Some moves originate in happy changes, but sometimes a move ...
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Offer to Babysit so New Parents Can Get a ‘Date Night’
New parents can forget that they used to date each other. An offer to babysit from a trusted friend can ...
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Help Someone Who Needs Directions
“Contribute to the world. Help people. Help one person. Help someone cross the street today. Help someone with directions unless ...
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Offer Your Seat on a Crowded Bus or Train for Those in Need
In particular, the row of seats nearest the door is reserved by law for seniors and persons with disabilities when ...
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Bring Your Partner a Coffee and a Treat in the Morning
This simple gesture means a lot to my husband. He enjoys drinking coffee, and bringing it to him in the ...
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Donate Blood
You don’t need a special reason to give blood.You just need your own reason. Some of us give blood because ...
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Say “I Love You” to Someone You Love
If you are one of those people who, for whatever reason, does not tell those you love that you love ...
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Bring a Hostess Gift to the Next Party You Attend
A gift for your host or hostess is a lovely way to thank them for their hospitality and is always ...
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Donate Hats, Gloves and Scarves to a Homeless Shelter
Collect warm items such as coats, blankets and shoes, hats, scarves, and mittens to help keep the homeless warm during the ...
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Let Someone Merge in Front of You in Traffic
I can’t tell you how often I see drivers who have been graciously allowed into the big flow of traffic ...
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Leave a Generous Tip
Although you don’t have to leave hundreds of dollars, these tipping stories are sure to make you say WOW! Source: ...
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Tell Someone How Beautiful You Think They Are
You’re beautiful. These two little words can carry a lot of meaning. How would you react if someone told you ...
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Donate to a Cause
Raise money or donate to any cause that inspires YOU. YOU can make a huge difference and have a GREAT ...
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Decorate! for Anything
May your celebrations be meaningful! Source: Time and Date Decorate! for Anything was last modified: January 14th, 2017 by Audrey ...
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Bring a Dozen Donuts to the Office
It is amazing what bringing donuts to the office does to set the tone for the workday. People seem happier ...
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Leave Quarters in Gumball Machines
Restless kids always run up to those twisting the knobs and begging their parents to give them a quarter. You ...
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Tuck a Dollar Bill onto a Few Shelves in the Dollar Store with a Note That Says, Treat Yourself to Something
How much fun would it be to shopping in the dollar store, and then find a random dollar bill with ...
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Write a Thank You Note for a Gift You Received
You know that wonderful, warm-fuzzy feeling that comes over you when someone goes out of his or her way to ...
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Donate Cleaning Supplies or Dog Food to the Animal Shelter
Donated items can be brought to the customer service counter at any AHS location during regular business hours. No appointment ...
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Don’t Interrupt When Someone Is Talking to You
Knock Knock. Who’s there? Interrupting cow. Interrupting cow wh…? MOOOOOOOO! Source: Readers Digest Don’t Interrupt When Someone Is Talking to ...
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Send Dessert to Another Table in a Restaurant
It’s an outrageous idea, but, why not? The Institute of Optimum Nutrition would argue the former, claiming that there a ...
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Send a Pizza (Or Two) to Your Local Firehouse
Being a firefighter is not easy and neither is the process of becoming a firefighter. Competition is fierce and the ...
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Put on Your Positive Pants Today and Anytime You Feel Down, Remember What You Are Wearing
Put your positive pants on today, not your cranky pants. Source: Sweet Blessings Put on Your Positive Pants Today and ...
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Hold Yourself Accountable
Failing to achieve our intentions happens because of two basic elements. The first is not knowing your why- your purpose ...
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Plan a Date Night
Having a regular date night is one of the simplest ways to keep your relationship strong, but keeping those dates ...
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Buy Two Meals at the Street Vendor and Offer One to a Homeless Person
When you see a homeless person, what do you do? Most of us tend to have the same response: We ...
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Invite a New Friend to the Movies
Meeting new friends can be tough, often because you have the daunting task of conveying interest without conveying too much ...
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Go to a Friend’s Kid Event. Sports, Dance, Etc.
It really means the world to the parents. Click on the link below for some LOL’s. Source: Buzzfeed Go to ...
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Spoil Yourself
But to truly stay motivated, don’t be so focused that you forget the little things: You need a little indulgence ...
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Give Away Your Parking Spot
One of the perks of being a senior at select high schools — like West Orange HS in Florida and James ...
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Pay the Toll for the Person behind You
I was driving over the Richmond Bridge on my birthday, feeling pretty good about myself after performing my first flying ...
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Donate Items to Goodwill
It’s simple. When you donate your stuff to Goodwill®, you create opportunities for individuals in your community looking to find ...
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Organize a Party
It doesn’t have to be an overwhelming task if you plan ahead. Instead, it will be an event you can ...
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Send a Handwritten Note via Snail Mail
“The tradition of writing notes and letters has been compromised by the information age, and we seldom find time for it,” says ...
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Ring the Doorbell and Leave a Present on Someone’s Doorstep
The premise of a little gift left secretly outside of the door or on a porch of a friend is ...
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Help Someone Rake Leaves
Raking is a fall task that, love it or hate it, has to be done. Why not help a neighbor ...
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Donate School Supplies to Your Local School
The Kids In Need Foundation’s mission is to ensure that every child is prepared to learn and succeed in the ...
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Buy a Stranger a Lottery Ticket
Virginia Beach, Va. – A Virginia Beach woman learned that talking with strangers may not be so bad after all. Chanel ...
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Pay It Forward
There are numerous benefits attached to paying random acts of kindness forward and helping someone else in need. Specifically: Doing ...
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Pick up Litter in Your Neighborhood
Possible recipients Anyone who enjoys a pristine neighborhood, park, beach, or public walkway. What you’ll need Plastic bag to collect ...
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Let Someone Cut in Front of You in Line
Look around you the next time you’re in line at the grocery store and allow someone with less items to ...
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Encourage Someone to Chase a Dream
Dreams don’t have any chance of coming true unless we dream them. Source: Goins, Writer Encourage Someone to Chase a ...
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Be a ‘Guest Reader’ at Your Child’s School
Reading Volunteer Being the class “guest reader” is usually something you can do once a month, perhaps after drop-off or ...
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Share (Even If You Don’t Want To)
Sharing makes you bigger than you are. The more you pour out, the more life will be able to pour ...
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Give a Kickass Recommendation
One of the most efficient ways to support someone professionally is to give them a recommendation on LinkedIn. These recommendations ...
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Share a Comic Strip with a Friend
After all, laughter is the best medicine. http://theoatmeal.com/comics Source: The Oatmeal Share a Comic Strip with a Friend was last ...
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Share Your Umbrella
A socially minded Hong Kong startup has come up with the fabulous idea of turning the humble umbrella into a ...
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Pick up the Bill
When a couple refused to sit next to a booth full of police officers at a restaurant, the cops counteracted ...
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Volunteer to Walk Shelter Dogs
This is how you can get some animal time if you don’t have one yourself. OR- meet your new best ...
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Say Good Morning
Finding cute morning greetings is a great way to kickstart your day, as well as the day of the recipient ...
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Call or Write a Teacher That Made an Impact on Your Life
We all remember a favorite math teacher, coach or music instructor whose enthusiasm inspired us to try that much harder ...
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Pull Someone’s Chair out for Them at the Dinner Table
This one, as many others, is simple but rare. You don’t have to run around to your date’s side of ...
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Say Yes Instead of No
Thinking outside the box is all about changing your perspective and slipping into the role of another person can support ...
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Leave a Dollar Bill Taped on a Vending Machine “Enjoy a Drink or Treat on Me”
Check out these unique mechanical kiosks — listed in order from weirdest to most wonderful — to learn all about ...
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Ask for the Recipe after Enjoying a Terrific Meal
It will please your host or hostess more than you can ever know! Food is much more than just something ...
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Generously Share Your Knowledge
As John Maxwell has suggested, you need to continually look for opportunities to add value to others. Chances are that ...
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Detach from the Outcome
Detachment from the outcome you want to experience is vital to creating your ideal reality. To be attached is to ...
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Keep a Gratitude Journal
Keeping a gratitude journal—or perhaps the entire experience of gratitude—is really about forcing ourselves to pay attention to the good ...
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Donate Your Hair
Anyone can donate as long as the guidelines listed below are followed. We encourage all of our donors to go ...
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Coach a Team
Get Fit, Give Back: The Benefits of Volunteer Coaching Volunteering as a sports coach can transform a child’s life—and your ...
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Spread Happiness
All it takes is one person, one idea, and one action. It is rooted in positive thinking and generous actions ...
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Laugh! Laughing Is Contagious, so Be Contagious
More than just brightening up your day, sharing a good laugh can actually improve your health. The sound of laughter ...
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Promote a Cause
The No Kid Hungry campaign connects kids in need with nutritious food and teaches their families how to cook healthy, ...
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Take a Picture for a Group Who Is Struggling to Take a Selfie
Not everyone is 6 feet tall! Up and Down for the best angle! Source: BuzzFeed Take a Picture for a ...
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Details. Add Small Details to Any Event. You Will Be Surprised How Much They Mean.
Every moment of every day, we encounter innumerable “little things.” Yet, despite this, it’s so easy for us to get ...
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Try Not to Judge
Be without judgment and you’ll never feel the need for some tiresome excuse to use up your precious seconds, such ...
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Help Your Neighbors Shovel Snow
Shoveling snow is no easy feat. Why not help a neighbor who isn’t as STRONG as you. Here are some ...
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Have an Article of Clothing That Your Friend Always Compliments You On? Why Not Give It to Her?
Or you can host a swap party! Set up a garment rack with hangers, or string up a clothesline, then ...
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Help the Mother with the Crying Baby
We have all been that situation. We are in the grocery store, airport, metro. That piercing cry and the desperate ...
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Say “I’m Sorry” and Really Mean It
A genuine apology offered and accepted is one of the most profound interactions of civilized people. It has the power ...
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Plan a Ladies’ Night In
One proven stress-buster? Hang time with your BFFs. Source: Glamour Plan a Ladies’ Night In was last modified: January 14th, ...
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Donate Your Old Magazine’s to Our Military Troops
Our country’s soldiers, especially those serving overseas, are often looking for fresh reading material too, and would appreciate your donated ...
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Forgive a Debt-And Don’t Bring It up Again
One can pay back the loan in gold, but one dies forever in debt to those who are kind. -Malayan ...
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Tie Someone’s Shoe for Them. It Might Be Awkward, but I Bet They Don’t Forget
Wanna hear something really real? I can’t tie my shoes! No, I’m serious. It’s physically impossible. After I was hit ...
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Become a Penpal
PenPal World has more than 2,000,000 members from all around the world and it’s growing fast. As a member, you’ll ...
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Send a Care Package to Someone Who Is Deployed
Receiving a care package from home can be a real morale booster for a deployed service member. Choosing and packing ...
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Help Register People to Vote
Rock the Vote has served as the leader in engaging young people in politics for over two decades. This year ...
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Sponsor an Animal at Your Zoo
The Smithsonian’s National Zoo and Conservation Biology Institute contributes to cheetah conservation through research in cheetah reproduction, including pioneering methods ...
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Plant Native Flowers or Plants along Highways
Our nation’s highways provide access to the wonders of nature, and offer opportunities for travelers to enjoy natural beauty within ...
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Paint over Graffiti in Your Neighborhood
Graffiti can be beautiful or ugly, but when it comes to tagging – most people would probably agree that it’s ...
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Become CPR Certified
CPR, or cardio-pulmonary resuscitation, is an important skill that everyone should learn. You do not need to be a medical ...
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Clean up after a National Disaster
Here are some guidelines to follow when you do so. Source: Centers for Disease Control and Prevention Clean up after ...
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Take Homeless Children on Outings
Check out your local organization. The Children’s Lifesaving Foundation (the CLF) is a non-profit, organization, dedicated to transforming the ...
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Organize a Neighborhood Watch Program
Neighborhood Watch is one of the oldest and most effective crime prevention programs in the country, bringing citizens together with ...
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Collect Grocery Coupons to Give to a Local Food Bank
Our programs comprise three parts. First we collect coupons through drop-boxes located at all sixteen of the London Public Library ...
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Volunteer at a Local Soup Kitchen
Giving your time has a way of giving backIt doesn’t take a big commitment to make a big impact. Together, ...
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Place a Bird Feeder or Bird Bath in Your Backyard
When you first set up a feeding station, you may have no feeder visitors. Be patient—the local birds first have ...
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Donate Your Old Eyeglasses
If you wear glasses, you probably have multiple pairs collecting dust somewhere. Each year Seeing is Believing recycles thousands of pairs ...
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Treat Yo’ Self
It’s Been Three Years Since “Parks & Recreation’s” Treat Yo’ Self Episode So once again, TREAT. YO’. SELF. Source: Buzzfeed Treat ...
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Pick up Medicine for an Elderly Neighbor
Can I have someone else pick up my order? Yes. Simply list that person’s name during online checkout. That person ...
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For Your (Or Your Child’s) Next Birthday, Ask for Charitable Donations Instead of Gifts
If your kid is fortunate enough to have a house full of friends celebrating her birthday, do you really think ...
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Knit or Crochet Baby Blankets to Give Away to Hospitals
By adding color and warmth to an often stark Neonatal Intensive Care Unit. Parents sleep with the blankets before placing ...
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Tutor Children during or after School
Tutoring elementary school children can be a rewarding and meaningful undertaking. Not only do tutors help remove barriers to academic ...
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Give Free Music Lessons
“Some people think music education is a privilege, but I think it’s essential to being human.” -Jewel – singer, songwriter ...
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Organize a Carpool to Reduce Car Emissions
GroupCarpool is the home for your carpooling needs. Today, people across every continent rely on GroupCarpool to streamline their ground ...
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Adopt an Acre of Rainforest
Through Adopt-A-Rainforest, individuals, school groups and other organizations contribute funding to small conservation groups in tropical countries that work to ...
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Get Back in Touch with an Old Friend
You and Candy Sue used to be so close … braiding each other’s hair at sleepovers, giggling over prank calls ...
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Make a Playlist for a Friend
Give your playlist a title and description that’ll show listeners your creativity and the spirit of your playlist. Then add ...
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Participate in a Charity Race
Do a good deed while you get your workout in for the day. Sign up for one of these races ...
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Help Someone Who Is Trying to Help You
Receiving help can sting. Admitting that others can do what you can’t and feeling indebted to them can lead to ...
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Donate the Shelter Animal Adoption Fee
Ask anyone who has adopted a pet and they’ll share with you their story of love, fun andcompanionship. Why? Because ...
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Leave Extra Money in the Parking Meter
Why not put a little extra time on your meter for the next person in line for that fabulous parking ...
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Post a Picture of You and Friends on Social Media, Tag Them, and Let Them Know How Much You Adore Them
Childhood friends. School friends. Neighborhood friends. College friends. Work friends. Best friends. Boyfriends. Girlfriends. We work our entire lives building friendships ...
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At Your Next Family Gathering Offer a Toast to Everyone and Let Them Know How Much They Mean to You
Your amazing toast is a gift to the person you love. It’s a gift to the audience, desperate for some ...
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Be Yourself
Our true self is who we really are when we let go of all of the stories, labels, and judgments ...
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Promote Your Friends Business on Social Media
It will only take a few moments, but will mean the world to your friend who is an entrepreneur. Social ...
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Go for a Walk, It Makes You Less Stressed
One of the best ways to relieve the stresses of the day is to simply walk them away, scientists have ...
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Share a Story
Writing and sharing a personal story can be a profound experience for the storyteller as well as for those reading ...
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Shop Local
Several studies have shown that when you buy from an independent, locally-owned business, rather than a nationally-owned businesses, significantly more ...
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Make Time to Read Together
Making time and space to read together is the simplest, most effective way to nurture compassion in yourself and your ...
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Ask Someone “What Was Your Favorite Part of the Day?”
It makes you slow down and think about being grateful. So how do you start a conversation? You just do ...
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Offer Someone a Ride
Offering a friend a ride can be a treat. Fun conversation and possible backseat driving may occur. Source: Some life ...
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Thank Your Mail Carrier! Wait a Minute Mr. Postman
Through snow and rain, heat and gloom of night your local mail carrier delivers your letters directly to your door ...
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Prepare a Dinner for a Family That Is Overwhelmed
Between packing school lunches, getting to and from soccer practice, and, oh yeah, that job you have, it can be seriously ...
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Give What You Can, Take What You Need
People Were Told To ‘Take What You Need’ From A Board Full Of Money. What Happened Next Will Amaze You ...
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Make Eye Contact
I’m sure you’ve heard that old saying, “It’s not what you say but how you say it that matters.” Most ...
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Give Experiences, Instead of Material Possessions
Many studies have shown that material possessions do not equal happiness and that experiences are much more intrinsically fulfilling that things ...
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Be Mindful
Mindfulness is the quality of fullness of attention, immediacy, non-distraction. In that sense, it is the key to life. Source: ...
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Be a Conversation Starter
These openers work great for beginning a conversation. They’re far more interesting than the standard “Where are you from?” type ...
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Do What You Love
Do what you love and enjoyment will follow. Do what you love and you will feel more fulfilled. Do what ...
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Read Books or Letters to Someone Who Is Visually Impaired
Learning Ally empowers students who read and learn differently so that they may thrive. We help them to overcome obstacles ...
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Donate Stuffed Animals to Benefit Children during Emergency Situations
Stuffed Animals For Emergencies (SAFE) is a 19-year-old non-profit organization run completely by volunteers (we call them chapter members). We ...
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K.I.S.S. (and kiss)
K.I.S.S. (Keep is super simple) and of course, kiss. “Genius is the ability to reduce the complicated to the simple.” ...
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Try Not to Complain for a Day
How often do you grumble and complain? If you kept a notebook on you and put a little ‘x’ on ...
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Be Authentic
“Authenticity” is all about being real. Genuine, not an imitation. Read on to learn more about what it is to ...
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Say Please, Por Favor, S’Il Vous PlaîT, Puhzhalsta
When you say something in another language, the person you are speaking with has to stop and consider the words ...
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Start a Butterfly Garden in Your Community
Beginning a butterfly garden can be as simple as choosing flowering plants that will invite adult butterflies to your garden ...
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High FIVE!
Sometimes, something so awesome happens, you just need to slap your hands against someone else’s hands. It’s called a HIGH ...
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Put Your Phone Away
The cynical part of me is surprised you even clicked into this story: the title is “how to put your ...
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If You Spill Cream or Sugar on the Counter at the Coffee Shop-Wipe It Up
Most people love a good cup of joe. Here are a few more rules of “coffee shop étiquette”. Good to ...
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Answer That Email You’ve Been Avoiding
Lack of time and too many e-mails are the most common reasons people say they don’t reply (although some of ...
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Hold the Elevator
The rules of riding in an elevator are unclear to many people. Are you supposed to hold the door? Should ...
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If You Are Good Photographer, Take Pictures of Friends and Make Them into a Digital Album
Photographers use their cameras as tools of exploration, passports to inner sanctums, instruments for change. Their images are proof that ...
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Be Patient
The more patient you are with others, the likelier you are to be viewed positively by your peers and your ...
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Bring a Security Guard a Hot Cup of Coffee
A group of Georgia Tech students showed their appreciation for a security guard in a special way. According to a ...
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Un-Complicate Yourself, Meditate
Meditation is a simple practice available to all, which can reduce stress, increase calmness and clarity and promote happiness. Learning ...
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Send Holiday Cards
Sending Christmas cards is a loved and anticipated holiday tradition that began all the way back in 1843, when Sir ...
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Donate to Toys for Tots
You can contribute to your local Toys for Tots campaign in several ways. You can donate a toy at one ...
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Do the Task No One Wants to Do at Work
Truly Be a Team Player Everyone claims to be a team player, but not everyone, in fact, is good at ...
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Offer to Do the Shopping for an Elderly Friend or Neighbor
Grocery shopping and preparing healthy meals for your loved one isn’t as difficult as you would think. With this arsenal ...
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Give a Road Worker a Cold Drink in the Summer Months and a Hot Drink in the Winter Months
Road workers have a dangerous job. Why not help them make it more of a refreshing day? In the meantime, ...
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Go on an Adventure in Your Local Parks
“Everybody needs beauty as well as bread, places to play in and pray in, where nature may heal and give ...
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Tell a Joke
“The human race has only one effective weapon, and that is laughter.” -Mark Twain If you want to impress somebody, make ...
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Conserve Water
When it comes to conserving water, small adjustments can have a big impact. Conserve water with ideas from our 100+ ...
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Leave a Happy Note in a Library Book
It’s funny how sometimes when trying to do a nice thing, you feel sneaky or like a thief. I grabbed ...
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Celebrate Teacher Appreciation Day
It is time to say “Thank You” to the special teachers that you know. Let them know that they are appreciated for ...
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Bake Someone Their Favorite Dessert
Ah, the cupcake. The first known recipe was published in 1796, with instructions for “a cake to be baked in ...
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Wash Someone’s Car for Them
Not everyone likes washing the car, but we all love to drive a clean, shiny vehicle. And a cleaning the ...
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Feed the Birds
One of the best ways to enjoy wildlife in the comfort of your home is to watch birds at a ...
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Email Your Favorite Writer or Reporter and Let Them Know How They Inspired You
Cynicism sucks. It sucks the life out of work, business, and people. Life and work is hard enough and it ...
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Visit Your Grandparents
Okay, real talk. Your grandparents are actually the coolest people ever. They raised your parents, who then raised you. They ...
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Empathize- Put Yourself in Someone Else’s Shoes
Shoe-shifting, the ability to put yourself in the other guy’s shoes is a fundamental skill of extraordinary power. It’s almost ...
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Become a Beekeeper
Bees might bring out a stinging sensation of fear in some, but the little critters play a vital role in ...
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Be Kind to Your Body-Excercise
How much should you exercise? Many of us have certain ideas in our heads about what works best to keep us ...
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Send a Get Well Card to Someone Who Is Ill
“Sorry your sick day is due to actual sickness.” Source: Someecards Send a Get Well Card to Someone Who Is ...
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Learn How to Appreciate Art
For someone who has not studied art, looking at a painting or a sculpture especially if its abstract, can be ...
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Put Together a Family Tree
Learning about our ancestors helps us better understand who we are—creating a family bond, linking the present to the past, ...
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Support Your Local Farmer’s Market
From savoring produce at the peak of freshness to meeting the people who grow your food, there are countless reasons ...
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Record a Video Message for a Far Away Friend
Look, I know it’s obvious, but not everyone thinks about it… You can record video messages on your smartphone and send them ...
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Go to a Friend’s Event
Whether it be a stand up gig, concert, theatre performance, or art opening, it is kind to go out and ...
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Celebrate Other People’s Success
If you master generating genuine happiness for other people, not only will you find a cure for the envy, which ...
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Compliment Someone’s Style
“I love your sense of style.” This not only shows that you like the duds your complimentee is sporting right ...
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Stand up for What You Believe
The best way to stand up for a belief is to walk the walk, not just talk the talk. If ...
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Play Tour Guide in Your Own City
Plan it out. Your guests will enjoy it. Or just do it for yourself. If I were going to visit ...
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Create a Family Cookbook of Favorite Recipes
Food is a key ingredient in any family history—just think about the memories evoked by a taste of Dad’s secret ...
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Make a Homemade Gift for Someone
Of course, just because it is homemade does not mean that you want it to look that way. Make these ...
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Prepare Breakfast in Bed for Someone You Live With
Whether it’s peanut butter on toast served by Junior and Sissy, or Grand Marnier French Toast served by a lover, ...
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Follow through with a Goal You Set for Yourself
One of the most effective ways to get yourself to stick with your goal is to start telling stories about ...
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Be Prepared
Insecurity arises from being unprepared. So to overcome this insecurity you must prepare yourself to a point where you feel you ...
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Help a Child with Their Homework
“All the research says the single best way to improve your child’s homework performance—and bring more peace to your home—is ...
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Fill Your Partner’s Gastank
“Acts of service” are probably the most time-intensive of the five love languages. You can’t just say a kind word or ...
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Return a Lost Item to Its Owner
ALSO-Help your fellow before he loses his property. If you see your fellow’s property in danger, save it. If a ...
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Ride Your Bike to Work
Biking to work is fun, plain and simple. Many people look back wistfully on fond childhood memories of riding their ...
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Tell a Street Performer How Amazing You Think He/She Is
It may be one of the world’s oldest professions, but there’s nothing naughty about busking, or street performing. From fire ...
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Look for the Best in a Bad Situation
Just as many plant species rely on the effects of the fire for growth and reproduction, we too can adapt ...
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Stop at a Little Kids Lemonade Stand
They are taking action. That’s right. They’re not sitting on the sideline waiting for a handout. Maybe they have a ...
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Offer to Work Late for a Co-Worker
Finding ways at work to help others is one of the simplest things to do to create an environment of ...
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Go to the Grocery Store and Buy Items That You Know He/She Loves
Acts of service are not when meet your partners demands (nobody feels like doing things they are forced to do!), ...
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Fix Something That You Know Someone Else Can’t Fix
Whatever your skills, experience, and talents, there is a community or organization that would be thrilled to have you donate ...
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Help Someone Change a Flat Tire
Sooner or later, it’s bound to happen to most everyone. You’re driving along with your mind on the important meeting ...
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Drop Your Spouse at the Door When It’s Raining
Acts of service Michelle’s primary love language was what I call “acts of service.” By acts of service, I mean ...
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Share Memories
We share memories of the past for many reasons. By telling a sad or difficult story – perhaps a fond ...
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Realize That You Are One of a Kind
The Benefits of Self-Knowledge Maybe it’s obvious, but here in a nutshell are a few reasons why you might want ...
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Fold the Laundry for Your Partner
Laundry is easily my least favorite chore out of all of them—mostly because it always takes so long to sort, ...
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Show Affection
Human connection can be a comforting thing whether you are upset or just going on about your daily life. Knowing ...
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Open Your Home for the Holidays
If you aren’t the one feeling blue over the holidays but know someone else who is likely to be feeling ...
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Organize a Block Party
Maybe you’ve just moved to your block, or maybe you’ve lived there for several years but still don’t know most ...
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Participate in a Food Drive
The Feeding America nationwide network of food banks secures and distributes 4 billion meals each year through food pantries and ...
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Be Coachable
The first trait is humility. Humility teaches that there are things we need to do that we cannot do on ...
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Walk (Instead of Drive)
So what do you stand to gain from not driving? 1. A little extra money in your pocket: Anywhere from ...
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Donate Unused Portion of a Gift Card
Welcome to Donate Your Card, where you can exchange your store and restaurant gift cards for a charity donation. You ...
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Scoop the Poop
10 Reason’s to Scoop the Poop Stormwater carries pet waste and other pollutants directly into waterways. Animal waste adds nitrogen ...
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Properly Dispose of Your Chewing Gum
Chewing Gum is meant to be disposed in the trash can not on the other side of your desk or ...
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Take the Middle Seat
If you end up in a middle seat for a flight of any duration, it will help if you accept ...
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Give Someone a Back Rub
Find a stable, hard surface in your home and have your loved one lay down with their face towards the ...
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Offer to Pick up the Kid’s after School
It does take a village, to work with the family, to raise a child and weather the storms of life ...
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Be Kind to Your Eyes (From Too Much Screen Time)
Do your eyes feel tired, irritated or dry after spending too much time on your computer? If so, you may ...
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Help a Friend ‘Hunt’ for a Job
Job searching or not, networking can be pretty intimidating. But while you should encourage your friend to take advantage of ...
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Exceed Expectations
Have you ever seen the “You had one job!” joke? It’s usually a picture, with a crazy error like “Please ...
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Leave Your Unused Coupons at the Store
Coupons can be hit or miss, but some stores offer pretty sweet savings. Best of all, many of these stores ...
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Make a Fresh Pot If You Drink the Last Cup
Offices are all about productivity, and productivity is all about coffee. These days, though, there’s no excuse for coffee to ...
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Donate Christmas Tree and All of Its Trimmings
To bring the holiday spirit to 10 families in need, the Suffolk County Police Department on Long Island raised money ...
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Take a Break
Because almost everything will work again if you unplug it for a few minutes. Including you. Source: Medium Take a ...
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Send a College Student a Care Package
Sure, you could just send money, but college kids aren’t known for making the wisest choices when cash is burning ...
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Be Kind to Your Heart
Do you know there are seven easy ways to help control your risk for heart disease? Manage your heart risk ...
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Love Mother Earth
The Earth is what we all have in common. Today take a moment to be grateful for something that gives ...
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Help a roaming dog
Use calming signals and try to do something to calm and attract the dog. Lip licking, yawning, feigning like you’re ...
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