The Happy Blog

by Yvonne Roe Usually I am all about doing nice things for other people and surprising friends with thoughtful gestures; ...

It’s in our DNA to spread acts of kindness, so when the team behind The Beer Fairiez reached out to ...

We are passionate about inspiring simple acts of kindness and making a positive impact in people’s lives around the globe ...

Kindness in the workplace is something every business should strive for. When kindness is cultivated, there will be profound effects ...

First things first.  We are hardwired to survive.  What does that mean?  “If your brain picks up a signal of ...

You know the bunch.  They are usually smiling, seem to let the negativity of the world just slide to the ...

James Rackliffe entry into cycling is probably not your standard route, but he has been that way with a lot ...

Happy Orange Project was able to contribute to childhood hunger by raising funds to provide 26,860 meals for our beautiful ...

Sometimes I sit back and think, OH MY GOD.  How did this happen?  How did I get to be in ...

We have so much to say about what is going on in the world today.  It is a really weird ...

We all need a little reminder to be kind to others, as well as to ourselves. The best part of ...

Our founder, Audrey Graziano, is dedicated to spreading simple acts of kindness. She’s a happy mom of three who shares daily ...

Happy. Be Kind. Do you. Think outside of the box. Be a motivator. Stop wishing. Start doing. Practice makes perfect ...

Somewhere deep in the back of my brain, Bizarro Audrey exists.  I am an inspiration for kindness on social media ...

Life gets everyone down. No one is immune to how cruel life can be. Let me tell you my story of ...

There are not many people I have met that live in the present moment all namaste.  Maybe that is why ...

Dear Son, Well, you’re definitely taller than me now. You’re definitely more quiet. But you always have been. You definitely ...

Lydia Kearney Carlis, PhD My whole life, I have been dogged by a losing streak at drawings and raffles, really ...

We live in a world that is oozing with negativity.  Every time you turn on the news, social media, or ...

Isn’t it strange? The yin and yang of life? Often we find out what really matters when we are the ...

The last time I checked—we are all human, right?  I know, I know—I am a genius. Although, I have heard ...

It turns out, happiness may be limitless.  It also may be contagious.  Just like someone’s bad mood can sour yours, ...