Send Dessert to Another Table in a Restaurant
Yes, you can! You can make a positive impact today and everyday of the year! Discover ideas and stories of simple acts of kindness. We make the world a better place when we spread happiness. Join in and share your experience!
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Send Dessert to Another Table in a Restaurant
It’s an outrageous idea, but, why not?
The Institute of Optimum Nutrition would argue the former, claiming that there a number of foods that improve mood levels by releasing natural, feel-good chemicals called endorphins. According to research produced by the Institute, a number of foods found in desserts – fruits, nuts and chocolate – contain high levels of endorphins, minerals and antioxidants that can help banish the blues.
Source: Destiny Foods
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Other Ideas
We’ve currated few other ideas so that you can choose an act that resonates with you.
Collect Grocery Coupons to Give to a Local Food Bank
Make Eye Contact
Be a ‘Guest Reader’ at Your Child’s School
Bring your shopping cart back from the parking lot
Pick up Litter in Your Neighborhood
Read Books or Letters to Someone Who Is Visually Impaired
Make a Fresh Pot If You Drink the Last Cup
Prepare two lunches and share one with a co-worker
So...
How does it work?
There are infinite opportunities for kindness. We’ve currated over 365 act of kindness for every day of the year.

1. Join a kindness initiative.
You can make a positive impact today or 365 days of the year, it's really up to you!

2. Go for it!
Carry out a random act of kindness, with no expectation of reward, safe in the knowledge that one day someone might do the same for you.

3. Share and let it ripple!
Share on social media and inspire by encouraging others with words, images or video.