Try Not to Complain for a Day

Yes, you can! You can make a positive impact today and everyday of the year! Discover ideas and stories of simple acts of kindness. We make the world a better place when we spread happiness. Join in and share your experience!

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Try Not to Complain for a Day

How often do you grumble and complain?

If you kept a notebook on you and put a little ‘x’ on a sheet of paper every time you grumbled, complained, whined or bitched about someone or something, I bet you might have quite a few marks on your sheet by the end of the day.

When you are tired and run down it is so easy to slip regularly into a state of self pity, into complaining about everyone and everything.

Every single time you open your mouth or think those thoughts, you are dragging your energy down.

Just like a big magnet, ever time you lower your energetic output, you get more reasons to grumble and complain thrown straight at you!

You might be surprised at how hard this can be!

Try it for just ONE day.

Source:  Wonderfully Women
So...

How does it work?

There are infinite opportunities for kindness. We’ve currated over 365 act of kindness for every day of the year.

1. Join a kindness initiative.

You can make a positive impact today or 365 days of the year, it's really up to you!

2. Go for it!

Carry out a random act of kindness, with no expectation of reward, safe in the knowledge that one day someone might do the same for you.

3. Share and let it ripple!

Share on social media and inspire by encouraging others with words, images or video.