Clean Your Gym Equipment

Yes, you can! You can make a positive impact today and everyday of the year! Discover ideas and stories of simple acts of kindness. We make the world a better place when we spread happiness. Join in and share your experience!

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Clean Your Gym Equipment

Clean up after yourself. Always bring a towel—and use it. There’s nothing worse than getting covered in someone else’s sweat. Towels help keep surfaces clean, dry and germ-free. Most gyms have cleaning supplies available—use them to wipe down your equipment before heading off to the next station.

Source:  Spark People

What happened when you completed “Clean Your Gym Equipment”? How did it make it you feel?

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So...

How does it work?

There are infinite opportunities for kindness. We’ve currated 365 ideas so that you can choose an act on an idea that resonates with you.

1. Join a kindness initiative.

You can make a positive impact today or 365 days of the year, it's really up to you!

2. Go for it!

Carry out a random act of kindness, with no expectation of reward, safe in the knowledge that one day someone might do the same for you.

3. Share and let it ripple!

Share on social media and inspire by encouraging others with words, images or video.