If you aren’t the one feeling blue over the holidays but know someone else who is likely to be feeling that way, be sensitive and don’t overdo the merriment and good cheer.

Figure out which friends, relatives, or neighbors you can help and what you can do. Sometimes even a “Hi, I’m thinking of you” phone call reminds someone they aren’t alone and are being thought about. It may be all they need to get over this holiday hump.

Source:  The Friendship Blog